Reflexology
Reflexology is a specific pressure technique applied to the feet. On the feet are reflex points which correspond to different organs of the body.
If crystals or tenderness is felt in a certain area it is an indication of a blockage or imbalance in the corresponding organ or body parts.
Crystals are waste deposits made up of excess calcium and uric acid that build up when the metabolism is not working correctly.
Reflexology is a safe non invasive and a relaxing treatment. It's aim is to help the body to heal itself and to maintain a balanced state of health.
Benefits of reflexology:
- Reduces stress, anxiety and insomnia by inducing relaxation.
- Stimulates blood supply throughout the body.
- Boosts the immune system to help prevent colds, flus and infection.
- Helps with numerous womens issues from pregnancy to menopausal symptoms including PMS and infertility.
- Stimulates the digestive system and helps ease symptoms of IBS.
- Eases headaches and migraines.
- Helps the respiratory system, easing the symptoms of asthma, bronchitis and helping remove mucus build up.
- Aids the elimination of toxins and waste products from the liver, kidneys and bowel.
- Revitalises energy by relaxing and opening up energy pathways.